Hi, I’m Caroline. I bring empathy, authenticity, honesty, and creativity.

I am an experienced guide helping people through the hardest times in their lives.

For over 10 years, I’ve supported survivors of sexual assault and narcissistic abuse, adult and teenage children of emotionally immature parents, and individuals living with dissociative disorders (plural systems welcome) and eating disorders.

I specialize in relational trauma therapy, because we are wounded in relationship and we heal in relationship.

My approach integrats multiple theories and techniques from EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS)/Parts work, Exposure and Response Prevention (ExRP), and Somatic therapies. In practice, that means we work with your mind and body at a pace that feels safe, so positive change will last. Additionally, I am an LGBTQIA+-affirmative, anti-racist, and sex positive therapist, knowledgeable about polyamory and kink.